Healthy Feet, Happy Life - Can Organic Skincare Help My Feet?
When we talk organic skincare, we often refer to our faces and necks. After all, we want everyone to see and love how gorgeous we look and feel. There’s a dirty little secret in the world of skincare that many of us don’t want to talk about, but it’s time. It’s our feet. Because, really, “Happy Feet, Happy Life” is a thing.
Our feet take on a beating every single day. As they pound the pavement, run the bases, slam on the brakes and run to dance class, our feet carry every pound of our weight- with force- all day. Our feet are critical to our balance and to move us from one place to another. That’s why it’s so important to take good care of our feet. Dr. Spiezia has some great tips for taking good care of your feet and keeping them both healthy and happy!
Tips Straight From Inlight Founder Dr. Spiezia For Organic Foot Care
Soak your feet in warm water infused with Himalayan Bath Salts
every night. This is a perfect way to soothe those feet and feed your skin with the power of organic skin care, infusing minerals into your body. Your body will absorb important minerals such as magnesium, potassium, iron and more. Soaking in Himalayan Bath Salts is also a great way to detox your body! Learn more about why detoxing is so beneficial
in this expert article.
Wear those snappy open-toed sandals! Not only will they make you feel gorgeous, but they also allow oxygen to feed your skin with pure light and Vitamin D. Avoid plastic, though. Your skin can’t breathe through plastic.
Massage your feet
- and your legs- after your shower or bath. When you massage your feet with Inlight’s Foot and Leg Balm
, you are giving them a nutritious treat. From soothing and healing those dry, cracked heels to adding some organic energy and pep to your step, the lavender, marigold and plantain in our Foot and Leg Balm will calm and tone your feet and legs with organic love.
Did you know every point on the sole of your foot corresponds with another part of your body? Taking care of your feet will help the health of your entire body. If you have ongoing pain, it might be a good a idea to see a reflexologist, who is a specialist in using those pressure points to enhance your health.
Research in Japan has shown that walking in the woods can be beneficial to your health in many ways. Connecting with the earth is very grounding and keeps your immune system strong and healthy! The Japanese call it shinrin-yoku – literally, “forest bathing.” These researchers also believe the woods emit a nourishing mist of health and wood essential oils that increase your well-being.
Give your feet the love and attention they deserve. Your whole body will benefit! Healthy Feet- Happy Life! Make it yours!
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